Step 1: Get down into the push-up position.
Step 2: Instead of performing a tradition push-up with your hands flat on the ground, use only your fingertips to perform the push-up.
Step 3: Repeat for the desired repetitions.
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Step 1: Get down into the push-up position.
Step 2: Instead of performing a tradition push-up with your hands flat on the ground, use only your fingertips to perform the push-up.
Step 3: Repeat for the desired repetitions.
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and then