When I first started with Rebecca 2 years ago, it started as a vanity thing. A few years later I fell down a long flight of steps and wound up with no injuries at all…just bruising. I went to Rebecca and told her my experience. She said if I had not been working out and in shape, I surely would have broken something. From that day forward, I changed my thought process. I now workout with Rebecca for my health. It just makes sense that staying active keeps you younger and healthier. Rebecca is my ROCK!

I started working with Rebecca a year and a half ago when I realized I wanted to be healthier. She was, and is, a dear friend and immediately made me comfortable. She had me set a goal for myself and I am proud to say that I have reached it by losing 30 pounds. Meeting with Rebecca twice a week has given me the motivation, desire, and skills to be successful. Not only does Rebecca help me physically, she also helps me mentally. I feel like I have conquered a great feat every time I finish one of her workouts. I never feel judged, embarrassed, or defeated when I meet with her. On the contrary, I always leave feeling encouraged and understood. Thanks to Rebecca, I feel like a WHOLE, new person.

I began working with Rebecca two years ago. After joining the Curvalicious Body Program and loosing a significant amount of weight, I decided I needed a personal trainer to help me keep the weight off and tone up. I already exercised, mostly cardio, but needed work in strengthening my core and work with weights to improve overall strength and balance. Rebecca provided me with workout routines that address all these areas. Her routines are changed several times a year to keep my muscles (and me!) from getting bored and are always challenging. I know that I am stronger and in better shape than I was when I began this fitness journey with Rebecca.

Because I lack self-discipline and motivation, I have been exercising with Rebecca twice a week for over 1 year. Foremost, what I do enjoy is her cheerful and encouraging personality. What I don’t enjoy is doing planks and other “good-for-me-but-hard-to-do” exercises. What I do enjoy is how she programs my workouts according to my needs. What I don’t enjoy is not doing an exercise right. What I do enjoy is that these sessions help my balance, which is easily lost as we age, and my upper body strength.

The Curvalicious Body program was excellent – well thought out, scientifically sound, varied in approach and deftly led by Rebecca a highly impressive and empathic facilitator. As a doctor I was really delighted with the sensible, balanced and properly researched basis of the advice we were given. The absence of any fads or quick fixes and the appropriate but not over played inclusion of self care and mental health aspects of the program were well judged and extremely well executed. Honestly exceeded my expectations as did the results for me personally. Thank you.

I am thrilled with the results from working with the Curvalicious Body Program and I thoroughly enjoyed the experience. I was unfit, not my healthiest and had put on weight over 5 years of menopause which I believed would be impossible to lose and keep off whilst still in menopause and juggling parenting, a busy job and lots of travel. Having completed the program, I am healthy and feel great. I have embedded good habits, lost and kept the weight off, am fit and toned and most importantly have significantly improved my vitality, physical strength and energy level.

Rebecca has done more than help me lose weight – she helped me make critical changes to my lifestyle and habits – changes that I can adopt for the rest of my life that will stop me ever needing to go on a stupid diet again. I’d recommend her to anyone who’s interested in learning a better way of eating and exercising. I’m so grateful for everything she taught me and the supportive way she had gone about it.